OMG

OMG, OMG, OMG!!!!!!! I can not believe it!! I lost 2 lbs since yesterday!!!! I just weighted myself and there it was!!! I had to do it 3 times hahahhaahahaha I’m sooooooooooooooooo happy!!! I have to make myself be good this weekend



Yesterday thankfully was uneventful; I ate right, and tried not to snack (unhealthy)to much, frankly I just snaked 1 bag of 100 calories kettle corn, and it was so yummy!!.


Ummmmm let see, for breakfast I had cheerios with fat free milk and a small banana. Lunch consisted of 1 can of tuna, a litlle bit of lite mayo, mustard and iced green tea. For Dinner I had 2 mozzarella Di Buffala (from Costco they’re delicious) and about 6 small grilled sweet peppers and 1 body something protein shot, that has no sugar, no carbs and 50 mg of proteins with only 100 cal. Isn’t that fabulous??


I hope everybody has a great weekend….. I know I will!! Hahahahha.






Count down
362 days left




222lb (YES!!!)



Self steam WAY UP!!!

3rd day

Yesterday was a little better I eat healthy and exercise for 45 min. NO OREOS!! I decided that they’re my Number 1 enemy. We’re at war. After work I went to Costco to pick up my medication, and I proud to say that I didn’t give in to temptation and just got my meds and flew out of there. So today having not regrets or acid reflex of eating to much I decided to have a very lite, but filling breakfast of 1 cup of cheerios,1/2 cup fat free milk and a banna. I feel good and energetic. Hopefully, my day will be uneventful and I will follow my diet like a good girl. Again, wish me luck



Count down
363 days


Felling very confident and ready for a new challege

2nd day

Yesterday was very hard. I was so good during the day, eating healthy and I was looking forward to start the first day of flamenco lessons… but driving home I got stuck in traffic. Usually there is no traffic going home, it usually takes me 15-20 min to go home, but yesterday took me 50 min. I got frustrated and anxious. I was mad that I had miss my first lesson and when I got home I ate ½ box of golden oreos…..  I know…… I shouldn’t have eat it, but at that time I really hasn’t thinking what I was doing (not a good excuse, but is the truth) As soon as I realize what I’ve done, I thru the rest of the oreos in the trash.; but as always after binge eating I was left with the feeling of regret and sadness for what I’ve done. After that I just did 30 min of yoga on my Wii, showered and went to bed. I hope today is better.......







Count down


364 days to go


Zero confidence


Same Weight.

Starting the adventure

I've had a weight problem my whole life. If I remember correctly my family started telling me I was fat since I was 2. Looking back @ the pictures I now realize that I wasn’t “FAT” I was just taller and there for I looked bigger. So I believed that I was fat for most of my childhood and by my teens I was really fat. By age 14 and 5’3 I already weighted 220lb and by age 19 and 5’4 I got to 250. I decided that I had to lose weight so I started eating “healthy” and going to the gym 1 hr every day (even Sundays). The first month I lost 10 lb. I was soooooo happy, so my diet became more strict every time. By the 2nd month I was 25 lb lighter. I started to go to the gym 2-4 hrs every day, and I started eating 1 “big meal” a day and I wouldn’t eat anything else after 4:00 pm, and 6 month after the 1st day I started my diet, I had lost 125 lb. I was wearing a size 10-12 in the top and a 14 in the bottom. I was so so so so happy!!!. But like it usually happens with extreme dieting, when the enchantment is gone and the diet becomes boring, and 4 hrs a day in the gym are not fun anymore, old habits come back, and a year and 5 month after I was in the weight I started plus 35 lb more. So by 23 years old I weighted 285 lb, no self-steam and having no will to do anything. Thankfully I didn’t gain anymore weight and now @ 26 years old I decided to do it again. Trying a healthier option and exercising more.







January 18, 2009 I joined thedailyplate.com / the Jackson’s 100 lb challenge I really get a lot of support there and is very comforting to know that there are other people out there with the same problem and have the will to fix it. Now I’m weighting 224lb, eating less than 1500 cal a day and exercising at least 1 hr a day 5 days a week I want to create my own challenge and lose 100 lb this year. So starting:


Today Sep. 1,2009


Wt. 224lb


Ht. 64” (5’4”)


Measures: 42.5”, 39.5, 52.5


and ending Sep 1, 2010 I have To go from 224lb – 124lb. ( of course I’ll be happy to weight just 140lb)






Count down


365 days


Days left


364.






Wish me luck!!!!